MADT 219

               Access and equity in social media are crucial topics that intersect deeply with mental health, self-care, and wellbeing, especially within the context of using cooking and nature as therapeutic practices. While social media has the potential to be a powerful platform for community-building, education, and personal expression, it also reflects and reinforces broader social inequalities. When considering self-care through cooking and nature, access to social media plays a significant role in how individuals learn about these practices, engage with supportive communities, and feel empowered to prioritize their well-being.           Social media allows people to share their self-care journeys, recipes, nature experiences, and personal reflections in real time. This creates a sense of shared experience and connection that can be incredibly validating and uplifting. For someone struggling with anxiety or...

                       Social media has become a powerful tool in facilitating education and knowledge sharing, particularly in creative and experiential fields like cooking and using nature as a form of self-care. As the theme of my blog centers on the therapeutic aspects of preparing food and engaging with nature, platforms like Instagram, YouTube, TikTok, and Pinterest have proven instrumental in building a learning environment that transcends geographical limitations. These platforms allow creators and educators to share recipes, self-care tips, and the philosophy and intention behind such practices, emphasizing mindfulness, sustainability, and personal well-being. Through short videos, step-by-step photo tutorials, live Q&A sessions, and comment interactions, learners can grasp new techniques, ask questions, and immediately apply what they’ve learned in their own kitchens or outdoor spaces. Social media turns...

   In today’s digital world, social media is one of the most powerful tools for connecting with audiences, building trust, and growing a brand. For a blog focused on cooking and utilizing nature as a form of self-care , platforms like Instagram, TikTok, and Pinterest are especially useful because they are visually driven and heavily influence lifestyle trends. Social media not only allows creators to showcase their passions but also enables them to create community, share knowledge, and promote products and services in a way that feels personal and authentic. One of the key takeaways from this week’s readings and videos is that authenticity, consistency, and storytelling are essential when building and maintaining a brand through social media. Audiences want to connect with real people who live the values they promote. For a blog centered on cooking and nature as self-care, this means posting genuine content—like imperfect but heartfelt cooking moments, foraging adventures, o...

            Social media has radically transformed the way businesses operate and interact with customers, creating a new landscape of marketing, customer service, and relationship-building. In today’s digital age, social media platforms like Instagram, Facebook, Twitter, and TikTok have become indispensable tools for businesses seeking to engage with their audience, build brand loyalty, and increase visibility. This shift has affected all industries, including the cooking and wellness sectors, where social media has proven to be a powerful way to foster community, promote self-care, and showcase the benefits of utilizing nature in everyday life.           To my blog topic of cooking and utilizing nature as a form of self-care, social media has opened up numerous opportunities to share and celebrate the idea that cooking with natural ingredients and spending time in nature is not just essential for health but also as acts ...